If you are searching for a good place to learn Tai Chi in China, Taizu Shaolin Kung Fu Academy is the best choice. Improve your tai chi techniques. Learn Tai Chi And kung fu in China! China is the most popular destination of martial arts enthusiasts.

Whether you are kids ,Youth, Middle-aged person ,Aged ,Man ,woman. Whether you are a beginner or a very experienced martial artist, whether you want to stay for a month or a year - we kindly invite you to learn chinese martial arts from our highly distinguished Shaolin Masters. All trainers trained martial arts since childhood. Of course they have a lot of teaching experience and speak Chinese and English language. Shaolin Wushu encompasses traditional and contemporary styles as well as external and internal forms.

Enjoy learn Kung Fu where it originally came from. Train and improve your Kung Fu skills at reliable Kung Fu school. Kung Fu schools in China be done inside a temple with Buddhist monks or outside such as on the fields or the mountains. You will train in the best environment.

China is one of the most popular destinations for foreigners who want to train and enjoy nature at its best. China is home to some of the oldest kinds of martial arts; Kung Fu, Tai Chi, Wing Chun, you name it. It also has the best sceneries where up to now most of the trainings are done. Train to improve your skills and be closer to nature.

Taizu Shaolin Kungfu School, located in Handan City（China ancient capital,Birthplace of Taichi,Cultural city ,Martial arts village）.

Co-Founder

Taizu Shaolin Kung Fu School

Cell phone & Whatsapp : 008615102661196

skype: jianhao.xu

learnshaolinkungfu@gmail.com

hotmail: chinashaolinskungfu@hotmail.com

website ：https://learn-shaolinkungfu.com/

how to shaolin monks training

How to shaolin monks training ?

Shaolin Kung Fu is one of the most respected and revered martial arts traditions in the world. The practitioners of Shaolin Kung Fu, Shaolin Monks, are esteemed as some of the most committed warriors, too. However, Shaolin Kung Fu is much more than just a martial art. It is part of a complete spirituality that is grounded in Buddhism. The path of a Shaolin Monk, if you choose to follow it, will require you to completely change your life. Shaolin Monks give up much, restrain themselves from typical pleasures that we take for granted, and have lives completely dedicated to their faith.

Your Shaolin monks training will be full time and of a high quality. The full time nature of the course means that you will be learning all day. Compared to taking the odd class once or twice a week at home you will develop your skills at a completely different level! Inequable training methods and kung fu skills.

See more at: learn-shaolinkungfu.com/shaolin-monks-training

Shaolin Monks Training

Shaolin Monks Training

Since the ancient times to the date, daily life of the monks at Shaolin temple have included to study and practice Chan Buddhism, to study and practice kung fu, and doing the temple affairs, like cleaning the temple, working at the farms, guarding the area, etc. The typical daily training schedule is:

5:20 am: rising from bed,
5:35–6:30: morning kung fu practice: warm-up and basic skills.
6:40–7:40: morning Buddhist lessons,
7:45–8:30: morning meal,
9:00–11:30: doing temple affairs, like working at farms, chopping wood, commercial affairs; elder and child monks attend Buddhist classes.
11:30–12:30: lunch
12:40–14:00: noon rest time,
14:00–17:00: afternoon kung fu practice: martial exercises and combat skills.
17:10–18:40: evening Buddhist lessons,
18:50–19:30: dinner,
21:00–23:00: 1 hour of night kung fu practice: reviewing and every kind of exercise.
23:10: going to bed.

Shaolin Monks history

The origin of all martial arts leads back to the famous Shaolin Temple in Henan Province in China. 1500 years before the Indian monk Bodhidharma (also known as Ta Mo) came in the Shaolin temple and found the Shaolin monks in a catastrophic health condition. He taught Buddhism to an already existing group of monks, and also taught some form of martial arts based on Indian martial arts and/or dance. The reason he did this was variously given as the monks were out of shape, or needed to defend themselves, or China was too cold to sit in yoga meditation and so he invented a moving meditation. Bodhidharma developed the 18 boxing techniques of Shaolin and trained the monks to prepare their body condition willingly for the long meditations. The exercises should promote the health of the monks, the steely muscles and stimulate the internal organs, so they live longer.

If you want to know more.
See :https://learn-shaolinkungfu.com/shaolin-monks-training/